Gaiam: Rodney Yee Back Care Yoga

Gaiam: Rodney Yee Back Care Yoga

Rodney Yee's Back Care Yoga

  • Genre: Sports
  • Release Date: 1998-01-01
  • Episodes: 1
  • iTunes Price: USD 9.99
Buy on iTunes

Description

Discover simple yoga exercises to help you develop a stronger, healthier back. Back Care Yoga for Beginners guides you through hip opening and standing postures, abdominal and back strengthening techniques, plus a guided relaxation. These simple exercises will maximize the movements of the spine, strengthen your abdominals and release your back muscles. Recommended Equipment: Chair, Strap

Episodes

Title Time Price
1 Rodney Yee's Back Care Yoga 26:13 USD 1.99 Buy on iTunes

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Reviews

  • Don’t purchase this

    1
    By Robbtery
    This starts in the middle somewhere and is bad quality. Not usable.

  • Mrs.

    1
    By Drswedberg
    This is NOT Rodney Yee's Back Care Yoga DVD. Nothing like it at all. Thought it would be easier to view it on itunes instead of hooking up the external DVD player to my Mac. Buyer Beware, not the same.

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Rodney Yee's Back Care Yoga Seasons

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