Abs. Buns. Thighs - The #1 problem are for many women and men. Now there's a solution! Jane Fonda’s Lower Body Solution includes: A 35-minute low-impact aerobics section for fat burning, cardiovascular conditioning and lower body toning led by expert Jane Fonda’s Workout instructors. A 25-minutes one-on-one floor routine led by Jane Fonda for shaping and toning all major muscle groups of the lower body. Adaptable to different fitness levels: low-impact choreography is user-friendly to beginners, while optional bench aerobics add variety and challenge for intermediate and advanced exercisers.